Gary lane 18:22 row
4,016m
Meters
18:22.4
Time
2:17.2
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 156 |
December 10, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 4,016m | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 18:22.0 | 753m | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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