Gary lane 20:05 row
4,256m
Meters
20:05.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 118 |
December 17, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,256m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 20:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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