Gary lane 18:29 row
4,031m
Meters
18:29.5
Time
2:17.6
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 157 |
December 18, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.5 | 4,031m | 2:17.6 | 134 | 762 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 18:29.0 | 785m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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