Gary lane 20:13 row
4,330m
Meters
20:13.3
Time
2:20.1
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 156 |
December 22, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 4,330m | 2:20.1 | 127 | 738 | 17 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:13.0 | 32m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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