Gary lane 18:19 row
4,024m
Meters
18:19.8
Time
2:16.6
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 155 |
December 26, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.8 | 4,024m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 18:19.0 | 743m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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