Gary lane 18:19 row
4,024
Meters
18:19.8
Time
2:16.6
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 155 |
December 26, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.8 | 4,024 | 2:16.6 | 137 | 765 | 234 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 18:19.0 | 743 | 2:13.9 | 146 | 795 | 44 | 20 |
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Workout Graph
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