Gary lane 16:08 row
3,424
Meters
16:08.1
Time
2:21.3
Pace
194
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 156 |
January 13, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,424 | 2:21.3 | 124 | 726 | 194 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 16:08.0 | 244 | 2:19.3 | 129 | 745 | 14 | 18 |
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Workout Graph
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