Gary lane 18:16 row
3,957
Meters
18:16.8
Time
2:18.5
Pace
228
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 157 |
January 28, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.8 | 3,957 | 2:18.5 | 131 | 748 | 228 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 18:16.0 | 731 | 2:14.0 | 145 | 789 | 43 | 19 |
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Workout Graph
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