Gary lane 18:36 row
4,063
Meters
18:36.6
Time
2:17.4
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 157 |
January 29, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.6 | 4,063 | 2:17.4 | 135 | 754 | 234 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 18:36.0 | 805 | 2:14.1 | 145 | 783 | 47 | 19 |
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Workout Graph
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