Gary lane 18:36 row
4,063m
Meters
18:36.6
Time
2:17.4
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 157 |
January 29, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 4,063m | 2:17.4 | 135 | 764 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 18:36.0 | 805m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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