Gary lane 18:50 row
4,048
Meters
18:50.9
Time
2:19.6
Pace
231
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 152 |
January 31, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.9 | 4,048 | 2:19.6 | 128 | 735 | 231 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 18:50.0 | 840 | 2:16.9 | 136 | 751 | 48 | 19 |
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Workout Graph
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