Gary lane 19:09 row
4,007m
Meters
19:09.7
Time
2:23.4
Pace
224
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 156 |
February 02, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 4,007m | 2:23.4 | 119 | 707 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 19:09.0 | 890m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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