Gary lane 19:16 row
4,112m
Meters
19:16.2
Time
2:20.5
Pace
233
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 155 |
February 03, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.2 | 4,112m | 2:20.5 | 126 | 733 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 19:16.0 | 931m | 2:17.4 | 135 | 763 | 19 |
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Workout Graph
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