Gary lane 23:04 row
5,036m
Meters
23:04.4
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 157 |
February 20, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.4 | 5,036m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 23:04.0 | 681m | 2:15.0 | 142 | 788 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.