Gary lane 23:04 row
5,021m
Meters
23:04.4
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 156 |
February 21, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.4 | 5,021m | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 23:04.0 | 682m | 2:14.8 | 143 | 790 | 20 |
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Workout Graph
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