Gary lane 23:04 row
5,021
Meters
23:04.4
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 156 |
February 21, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,021 | 2:17.8 | 134 | 756 | 291 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 23:04.0 | 682 | 2:14.8 | 143 | 782 | 40 | 20 |
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Workout Graph
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