Gary lane 23:34 row
5,024m
Meters
23:34.5
Time
2:20.7
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 171 |
February 28, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,024m | 2:20.7 | 125 | 731 | 18 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 23:34.0 | 782m | 2:16.8 | 137 | 770 | 18 |
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Workout Graph
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