Gary lane 21:57 row
5,031m
Meters
21:57.6
Time
2:10.9
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 173 |
March 11, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,031m | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 21:57.0 | 460m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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