Gary lane 23:23 row
5,023m
Meters
23:23.6
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 172 |
March 12, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 5,023m | 2:19.7 | 128 | 741 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 23:23.0 | 741m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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