Gary lane 24:06 row
5,424m
Meters
24:06.3
Time
2:13.3
Pace
322
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 176 |
March 13, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 5,424m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 24:06.0 | 947m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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