Gary lane 24:09 row
5,021m
Meters
24:09.6
Time
2:24.3
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 170 |
March 18, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,021m | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 24:09.0 | 918m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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