Gary lane 45:33 row
10,021m
Meters
45:33.9
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 155 |
March 20, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.9 | 10,021m | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 45:33.0 | 142m | 1:56.1 | 223 | 1067 | 21 |
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Workout Graph
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