Gary lane 21:53 row
5,022m
Meters
21:53.6
Time
2:10.7
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 177 |
March 22, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,022m | 2:10.7 | 156 | 838 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 21:53.0 | 456m | 2:03.9 | 184 | 933 | 21 |
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Workout Graph
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