Gary lane 22:53 row
5,018
Meters
22:53.1
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 176 |
March 25, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,018 | 2:16.8 | 137 | 762 | 291 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 22:53.0 | 663 | 2:10.4 | 158 | 832 | 40 | 21 |
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Workout Graph
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