Gary lane 45:39 row
10,018
Meters
45:39.3
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 162 |
March 27, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.3 | 10,018 | 2:16.7 | 137 | 771 | 583 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 45:39.0 | 171 | 1:54.0 | 236 | 1112 | 11 | 23 |
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Workout Graph
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