Gary lane 45:48 row
10,024m
Meters
45:48.2
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 160 |
April 03, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.2 | 10,024m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 45:48.0 | 180m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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