Gary lane 22:37 row
5,018
Meters
22:37.4
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 174 |
April 07, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,018 | 2:15.2 | 141 | 777 | 293 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 22:37.0 | 596 | 2:11.7 | 153 | 802 | 35 | 20 |
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Workout Graph
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