Gary lane 22:11 row
5,030m
Meters
22:11.9
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 151 |
April 10, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.9 | 5,030m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 22:11.0 | 510m | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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