Gary lane 22:43 row
5,021m
Meters
22:43.0
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 174 |
April 12, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,021m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 22:43.0 | 603m | 2:15.1 | 142 | 787 | 20 |
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Workout Graph
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