Gary lane 22:17 row
5,028m
Meters
22:17.1
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 157 |
April 19, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,028m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 22:17.0 | 510m | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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