Gary lane 20:07 row
4,674
Meters
20:07.4
Time
2:09.1
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 178 |
April 23, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,674 | 2:09.1 | 162 | 852 | 286 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 |
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Workout Graph
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