Gary lane 20:07 row
4,674m
Meters
20:07.4
Time
2:09.1
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 178 |
April 23, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,674m | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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