Gary lane 22:18 row
5,016
Meters
22:18.1
Time
2:13.3
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 178 |
May 11, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,016 | 2:13.3 | 147 | 804 | 299 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 22:18.0 | 545 | 2:06.6 | 172 | 886 | 34 | 21 |
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Workout Graph
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