Gary lane 24:18 row
5,409m
Meters
24:18.6
Time
2:14.8
Pace
318
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 157 |
May 18, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,409m | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 24:18.0 | 974m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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