Gary lane 24:18 row
5,409
Meters
24:18.6
Time
2:14.8
Pace
318
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 157 |
May 18, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.6 | 5,409 | 2:14.8 | 143 | 784 | 318 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 24:18.0 | 974 | 2:12.4 | 151 | 809 | 58 | 20 |
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Workout Graph
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