Gary lane 21:56 row
4,798
Meters
21:56.2
Time
2:17.1
Pace
278
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 155 |
May 24, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.2 | 4,798 | 2:17.1 | 136 | 760 | 278 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 21:56.0 | 427 | 2:15.8 | 140 | 775 | 25 | 20 |
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Workout Graph
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