Gary lane 22:16 row
5,021m
Meters
22:16.3
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 157 |
June 04, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 5,021m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 22:16.0 | 523m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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