Gary lane 11:00 row
2,529
Meters
11:00.3
Time
2:10.5
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 157 |
June 15, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,529 | 2:10.5 | 157 | 841 | 154 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 11:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
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Workout Graph
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