Gary lane 19:48 row
4,356m
Meters
19:48.7
Time
2:16.4
Pace
254
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 157 |
June 17, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 4,356m | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 19:48.0 | 1,079m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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