Gary lane 20:08 row
4,425m
Meters
20:08.4
Time
2:16.5
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 210 |
August 04, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,425m | 2:16.5 | 137 | 773 | 17 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 20:08.0 | 28m | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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