Gary lane 20:21 row
4,521
Meters
20:21.9
Time
2:15.1
Pace
265
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 206 |
August 05, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.9 | 4,521 | 2:15.1 | 142 | 788 | 265 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 20:21.0 | 80 | 2:11.2 | 155 | 832 | 4 | 16 |
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Workout Graph
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