Gary lane 20:04 row
4,175
Meters
20:04.3
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 157 |
September 02, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,175 | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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