Gary lane 23:19 row
5,016
Meters
23:19.2
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 158 |
September 10, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,016 | 2:19.4 | 129 | 743 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 23:19.0 | 734 | 2:15.5 | 141 | 783 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.