Gary lane 21:22 row
4,514
Meters
21:22.9
Time
2:22.1
Pace
254
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 156 |
September 20, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 4,514 | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 21:22.0 | 298 | 2:17.5 | 134 | 762 | 18 |
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Workout Graph
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