Gary lane 15:09 row
3,104
Meters
15:09.8
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 156 |
November 30, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,104 | 2:26.5 | 111 | 682 | 171 | 16 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 17 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 15:09.0 | 32 | 2:20.6 | 126 | 733 | 1 | 12 |
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Workout Graph
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