Gary lane 19:12 row
4,029
Meters
19:12.1
Time
2:22.9
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 157 |
December 04, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 4,029 | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 19:12.0 | 887 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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