Gary lane 20:07 row
4,213m
Meters
20:07.4
Time
2:23.2
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 155 |
December 06, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,213m | 2:23.2 | 119 | 709 | 16 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.