Gary lane 21:07 row
4,355m
Meters
21:07.4
Time
2:25.5
Pace
241
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 157 |
December 07, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 4,355m | 2:25.5 | 114 | 690 | 18 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 21:07.0 | 233m | 2:23.7 | 118 | 705 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.