Gary lane 22:10 row
4,675m
Meters
22:10.5
Time
2:22.2
Pace
264
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 156 |
December 09, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 4,675m | 2:22.2 | 121 | 718 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 22:10.0 | 478m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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