Gary lane 17:04 row
3,545m
Meters
17:04.3
Time
2:24.4
Pace
197
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 154 |
December 10, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 3,545m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 17:04.0 | 440m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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