Gary lane 24:18 row
5,039
Meters
24:18.1
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 254 |
January 16, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.1 | 5,039 | 2:24.6 | 116 | 697 | 279 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 |
| 24:18.0 | 899 | 2:23.4 | 118 | 707 | 50 | 19 |
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Workout Graph
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