Gary lane 17:30 row
3,466m
Meters
17:30.0
Time
2:31.4
Pace
186
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 122 |
December 20, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,466m | 2:31.4 | 101 | 646 | 16 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 16 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 15 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 15 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 16 |
| 17:30.0 | 334m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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