Gary lane 19:00 row
3,697m
Meters
19:00.0
Time
2:34.1
Pace
197
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 295 |
| Drag Factor | 121 |
December 22, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,697m | 2:34.1 | 95 | 628 | 15 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 15 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 15 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 15 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 15 |
| 19:00.0 | 607m | 2:28.2 | 107 | 669 | 17 |
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Workout Graph
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