Gary lane 22:55 row
4,385m
Meters
22:55.8
Time
2:36.8
Pace
231
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 389 |
| Drag Factor | 121 |
January 08, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 4,385m | 2:36.8 | 91 | 612 | 15 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 15 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 15 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 16 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 16 |
| 22:55.7 | 563m | 2:36.0 | 92 | 617 | 16 |
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