Gary lane 23:02 row
4,435m
Meters
23:02.0
Time
2:35.8
Pace
235
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 399 |
| Drag Factor | 118 |
January 09, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.0 | 4,435m | 2:35.8 | 93 | 618 | 16 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 15 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 16 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 16 |
| 23:02.0 | 590m | 2:34.2 | 95 | 628 | 17 |
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Workout Graph
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